1, reduce shaking
Whether it is a shoulder bag or a crossbody bag, the shoulder strap should not be too long, otherwise it will easily cause excessive shaking. The proper length of the shoulder strap helps to stabilize the center of gravity, and the body's muscles are not constantly adjusted for the ever-changing center of gravity, and ultimately suffer from "overwork."
2, the position of the backpack can not be too low
If you want a comfortable backpack, the bag can't be carried too low. For example, the lower edge of the shoulder bag is preferably in the position of the pelvis. The crossbody bag is preferably placed on the waist side, and the upper edge of the backpack is preferably in the position of the pelvis.
3, it is best not to be in front of you
Whether it's a cross-body bag or a shoulder bag, it's best not to be in front of you from a health point of view. Because of the force, the body will lean forward when you are in front of you, which is easy to cause "humpback."
4, regular shoulder change
Everyone has their own favorite habits. Experts remind that if you use a shoulder bag or a crossbody bag, you must change your shoulders regularly. This can prevent cervical and spinal strains.